Back massage
Discover a rewarding experience that will leave your back as brand new.
Back massage benefits
The center and the massage cabin
Our Back Massage
The objective of our back massage is focused on relieving tension and stress accumulated in the muscles and tissues of the dorsal region. Through a combination of gentle movements and specific techniques, we manage to relax tense muscles, improve blood circulation and promote a general feeling of well-being.
During a back massage, we use natural essential oils of the highest quality to facilitate the movements of the hands on the skin. These oils not only allow for a smooth glide, but also add an aromatherapeutic component that manages to increase the benefits of the massage, turning it into a sensory experience.
During the massage, we focus on the areas that need more attention, such as the shoulders, neck, lower back and muscles close to the spine.
Experiencing a back massage at least once in a lifetime is more than an indulgence; it is an investment in your physical and mental well-being. Our back, one of the areas most affected by daily stress and tension, deserves to be treated with care and appreciation. A back massage not only provides instant relief to tired and tense muscles, it also offers a therapeutic experience that can transform your perspective on self-care.
Through expert movements and precise techniques, a back massage releases not only the tension accumulated in the muscles, but also the stress accumulated in the mind. This type of massage not only relieves physical pain, but also contributes to deep relaxation and improvement of mood. With each touch, you allow yourself to disconnect from the hustle and bustle of everyday life and immerse yourself in a space of calm and tranquility.
Also, trying a back massage gives you an opportunity to connect with yourself. In an increasingly busy world, taking time to care for your body and mind is essential. A back massage reminds you of the importance of paying attention to your body’s signals and empowers you to prioritize your well-being.
A back massage is more than just an occasional treat; it is an act of self-care and self-love. It’s not just about relieving physical tension, but about honoring and nurturing the source of energy that drives you every step of the way.
What is a back massage?
The back massage is a therapeutic technique that focuses on relieving muscle tension, reducing stress, and improving circulation in the back region. Through gentle, rhythmic movements, expert therapists work on muscles and tissues to release knots and promote deep relaxation.
Where and when did this treatment originate?
The origins of back massage date back to antiquity. Civilizations such as the Egyptians and the Chinese already practiced primitive forms of massage to relieve pain and improve well-being. Throughout history, this technique has evolved and spread through different cultures, incorporating elements of traditional medicine. Today, back massage has evolved into a highly effective form of therapy for relaxing and relieving tension in the back and is performed all over the world.
What is the purpose of back massage?
The fundamental purpose of back massage is to provide relief and relaxation. Many people accumulate tension in their back muscles due to stress, poor posture, or lack of physical activity. Back massage seeks to release this tension and promote a more balanced flow of energy in the body. In addition to relaxation, back massage can also help improve posture, relieve pain, and revitalize the body in general.
What benefits does back massage have?
The benefits of back massage are numerous:
- Immediate body relaxation.
- Relieve chronic pain.
- Improve the flexibility of muscles and joints.
- Increase blood and lymphatic circulation.
- Reduce anxiety.
Additionally, back massage can help improve sleep quality and strengthen the mind-body connection.
How is the back massage performed?
A typical back massage begins with the client lying face down on a comfortable table. At Colby Wellbeing we use natural oils to facilitate the fluid movements of the hands over the skin. Using a combination of kneading, friction and pressure movements, we will work on the identified areas of tension.
At Colby Wellbeing we use a variety of techniques in back massage:
- Kneading: Pressure and friction movements applied with the hands and fingers to relax muscles and release tension.
- Pressure: Gradually applying pressure to specific areas helps loosen knots and release muscle tension.
- Circular Movements: Gentle circular movements are used to improve blood circulation and relax muscles.
- Stretching: Some gentle stretching techniques can be applied to increase flexibility and release muscle stiffness.
- Friction: Gently rubbing the skin with your hands or fingers can help relax your muscles and improve circulation.
- Tapping: Gentle, rhythmic tapping can stimulate circulation and relax muscles
Are products applied in the back massage?
Yes, in most cases natural essential oils are used during the back massage. These oils not only allow the hands to glide smoothly over the skin, but also add an aromatherapeutic dimension to the treatment. The relaxing aromas of essential oils contribute to a state of tranquility and enhance the overall massage experience.
Are the products safe?
The products used in back massages are usually high-quality, natural essential oils. However, it is important that you inform us of any allergies or sensitivities you may have to certain ingredients or cosmetic products.
Are there any contraindications or risks?
In general, back massage is a safe and beneficial technique for most people. However, there are some contraindications to consider. If you have open wounds, skin infections, contagious diseases, or serious medical conditions, back massage is not recommended.
How much does the back massage cost?
The price of a back massage at Colby Wellbeing is €40.
If you want to see other massages that we offer in our massage center in Barcelona,
If you are thinking of getting a back massage, don’t think twice and book your appointment now.
