Deep tissue massage
The intense pressure massage that will help you release the tension accumulated in the body.
Benefits of a deep tissue massage
The center and the massage cabin
Our deep tissue massage
A Deep tissue massage focuses on exerting intense pressure through slow movements with the thumbs, elbows and forearms on the areas of the body that need to release accumulated tension.
What is a Deep Tissue Massage?
A Deep Tissue Massage focuses on applying intense pressure through slow strokes with the thumbs, elbows and forearms on areas of the body that need to release accumulated tension.
Among the benefits of deep tissue massage are:
- Relieve very localized muscle aches and pains.
- Improve mobility of the affected muscle
- Promote oxygenation and blood circulation
- Loosen muscle tissues
- Decrease stress and anxiety, common causes of muscle aches and pains.
How do we do deep tissue massage?
The session begins by working the upper back and trapezius area. It is a massage where it is necessary to apply pressure, but it is not a painful massage. The movements are slow, firm and deep. In the end, the person receiving the massage decides the intensity that is appropriate for him/her.
When is a deep tissue massage suitable for you?
This type of massage usually focuses on specific areas of the body. Therefore, it is particularly suitable for those who suffer from overload, tension and discomfort located in specific areas of the musculature.
Where is the deep tissue massage performed?
This type of massage can be performed in different areas of the body in the same session. Therefore, the ideal is to do it on a comfortable stretcher that allows access to the entire musculature. The atmosphere and the rosemary oil promote the sensation of well-being and reconnection with your body.
Why should you have a deep tissue massage?
Almost all messages have a relaxing effect on the entire body. However, deep tissue massage focuses on the affected area. If you have overloaded areas or very localized muscle discomfort, this massage is especially suitable for you.
The techniques applied favor the relaxation of deeper muscles, so its benefits are longer lasting.
What is a deep tissue massage for?
By working on areas of the musculature in depth, deep tissue massage detaches the muscle fibers and favors the elimination of toxins and muscle overloads. This provides a pleasant feeling of relaxation and well-being while soothing the muscle and the treated area.
For whom is a deep tissue massage indicated?
For all these reasons, deep tissue massage is very suitable for athletes and people who suffer from high levels of stress. It is also appropriate for people with chronic pain, bad postural habits or those seeking a massage with more intensity than normal.
How long does the deep tissue massage last?
Due to its intensity, it is advisable not to exceed 60 minutes of massage.
What is the cost of a Deep Tissue massage?
The price of a deep tissue massage at Colby Wellbeing is 75€.